Tennis 2.0: Using the Apple Watch to Analyze and Improve Your Game
As a tennis player, you know the importance of training hard and pushing yourself to the limit. But have you ever considered using technology to help you optimize your training and track your progress? The Apple Watch is a powerful tool that can provide a wide range of data that could be useful for helping tennis players reach their full potential. Let’s explore what it can do. Tracking heart rate Monitoring heart rate during training is essential for tracking intensity and identifying when a player is approaching their maximum heart rate. The Apple Watch can help track heart rate in … Read more